Warm-up exercises and stretches to practice on the floor! Have fun! As you practice these floor stretches, ALWAYS remember this: NEVER push yourself beyond your ability! When you stretch, only do as much as you can. If it starts hurting a little bit, you’ve reached your limit already! Do not Read more…
“Wide, Wide, as the Ocean” Dance Choreography Choreographed and taught by Grace Chen Music used: “Wide, Wide as the Ocean” by Brentwood Kids (Kids Sing Praise Volume 1) Playlist for all the lessons: https://youtube.com/playlist?list=PLQGKjTLFv_qlc7B8zySgD5dxfrdt2HX5c Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Lesson 7 Facial Expression Read more…
Welcome to set 1 of Ballet Barre Exercises! Video 1: Plie in 1st, 2nd, and 5th positions In video 1, we practice plie (both demi and grande) in 1st, 2nd, and 5th position. We also work on some stretches as well. Video 2: Tendu in first position (en croix) In Read more…
Welcome to Lesson 2 of “Wide as the Ocean”! In this lesson, we will review our previous choreography from lesson 2, and learn the next dance steps! We will learn the movements for “for His word teaches me that His love reaches me everywhere!”
Welcome to Lesson 2 of “Wide as the Ocean”! In this lesson, we will review our previous choreography from lesson 1, and learn the next dance steps!
Ballet Barre Exercise 1 Plies in 1st, 2nd, and 5th position. Forward, left, and right stretches in second position. Ballet Barre Exercise 2 Tendu in 1st position. Ballet Barre Exercise 3 Tendu in 1st position, plie in 4th position. Ballet Barre Exercise 4 Tendu turn in, turn out. Ballet Barre Read more…
Learn the basic skills of ballet! In this video series, we will learn to do basic movements of ballet like the positions of the feet, tendus, and plies! Lesson 1 – Ballet Positions of the Feet In Lesson 1, we will learn the ballet positions of the feet – first Read more…
NOTE: Please scroll down this page and click on the links to view the lessons for each of these dances. The dances are presented in order of increasing difficulty. May these lessons be a blessing to you all! Blessings, Grace Chen “Wide as the Ocean” Music: “Wide, Wide as the Read more…
Worship dance is a form of expression of praise to God, where we worship God and minister to others at the same time. There are many ways we can worship God. We can worship Him with our words, we can worship Him with our prayers, we can worship Him with Read more…