A helpful way to practice maintaining proper posture!
Place your back against the wall, and squeeze your tummy muscle so that no 2 fingers can pass between your back and the wall.
![](https://danceministry.host.masahachaim.org/wp-content/uploads/2020/04/IMG_20200405_143857-577x1024.jpg)
![](https://danceministry.host.masahachaim.org/wp-content/uploads/2020/04/IMG_20200405_143621-577x1024.jpg)
A helpful way to practice maintaining proper posture!
Place your back against the wall, and squeeze your tummy muscle so that no 2 fingers can pass between your back and the wall.
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Ballet Basics Page – Dance Ministry · April 12, 2020 at 2:34 am
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