A helpful way to practice maintaining proper posture!

Place your back against the wall, and squeeze your tummy muscle so that no 2 fingers can pass between your back and the wall.

Correct way!
Common mistake to watch out for!

1 Comment

Ballet Basics Page – Dance Ministry · April 12, 2020 at 2:34 am

[…] Ballet Posture Categories: Uncategorized […]

Leave a Reply

Avatar placeholder

Your email address will not be published. Required fields are marked *